Stir together mashed potatoes, lemon juice, olive oil and garlic. Divide into 40 (1/2-cup, 5½ oz) portions.
Cook chicken skewers according to package directions.
Plate chicken skewers with mashed potato dip. Serve with salad. For each salad, portion 1 cup greens, and ¼ cup each tomatoes and cucumbers. Top salad with 1 tbsp Greek dressing and about 2 tsp feta. Serve with mini pita.
Tip: Roast whole cloves of garlic in the oven, then squeeze out for roasted garlic in the dip.
Serving size: 1 chicken skewer, ½ cup dip, 1½ cups salad, 1 whole grain mini pita Calories: 410 Fat: 19g Saturated fat: 3.5g Trans fat: 0g Carbohydrates: 49g Sugar: 5g Sodium: 850mg Fiber: 4g Protein: 23g Cholesterol: 55mg
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